It is mainly used … Beauty. In addition to increasing sun exposure, supplementing with vitamin D rich foods like cod liver oil, sardines, salmon, eggs and raw milk may help prevent eczema in children and adolescents. It is not uncommon for children with eczema to withdraw from their social circle and become isolated. Dairy. Benefits, Uses and More, ½ cup coconut oil (optional: ¼ cup olive oil or almond oil), optional additions: 5 drops of geranium essential oil and/or 5 drops of myrrh essential oil. Using essential oils for eczema by diffusing or adding to lotions or creams, may help relieve the emotional toll this condition has on those it affects. See more ideas about essential oils for depression, essential oil recipes, essential oil remedy. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Wide-mouth mason jar or something similar with a lid for storage. (5). are clickable links to these studies. In addition, topical application of vitamin E may help to relieve the itch and prevent against scarring. The Best Oils for Treating Eczema at Home (Backed by Science) These essential oils have calming effect on the skin that helps to soothe eczema. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Improves eczema and psoriasis; Alleviates headaches . And for the 30 million (! With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Add a few drops to coconut oil or homemade itch creams for best results. May 8, 2015 - Find out how to use essential oils to treat eczema (based on studies). (10)(11) In fact, mothers who take probiotics during pregnancy and while breastfeeding may prevent eczema from developing in their children. You do not want it to harden too much. Avoid harsh soaps and detergents by making your own. 5. Be sure to use an alcohol-free witch hazel as you don’t want to cause more dryness. These essential oils have calming effect on the skin that helps to soothe eczema. (9) Including foods rich in Omega-3s to prevent eczema should be considered. As a matter of fact, there is a wide range of causes and risk factors associated with eczema. Once you have tested, if you want to continue use, simply apply once or twice a day over the affected area. Vitamin D. 3. Reach for ginger, says Dr. Josh Axe, author of the upcoming Collagen Diet. It will stay a bit softer at room temperature which may make it easier to apply. Most of us start doing a little more grooming before heading to ... educe the frequency of baths since it can cause the skin to be very dry and itchy. Geranium Essential Oil Tea Tree Essential Oil Essential Oils Dr Axe Creme Best Cream For … Transfer to the mason jar or other container. are clickable links to medically peer-reviewed studies. Last but not least, make up this homemade eczema cream to keep the skin moisturized with anti-eczema properties. To prevent future flares, avoid common triggers and allergens including eggs, soy, gluten, dairy, shellfish, fried foods, sugar, peanuts, trans-fats, common food preservatives and artificial sweeteners. And eczema tends to dry out the skin. Explore. Make sure to avoid eye contact and wash hands thoroughly after use. Research has found that a cream containing witch hazel and phosphatidylcholine can be as effective as hydrocortisone in a double-blind trial. Most people understand that the brain regulates mood, but how exactly does ... You’ve probably used the phrases: “I have butterflies in my stomach,” “I ... Leaky gut syndrome is a condition that’s thought to affect millions of ... Practices like positive self-talk and affirmations are often recommended by therapists for ... corticosteroids, but the following home eczema treatment options may be best. Article from healthyandnaturalworld.com. 4. Here Are 10 Reasons Why, The Human Microbiome: How It Works + a Diet for Gut Health, How to Boost Your Immune System — Top 19 Boosters, 9 Candida Symptoms and 3 Steps to Treat Them, How to Stop Diarrhea: Causes, Risk Factors and Home Remedies, How to Get Rid of Herpes Symptoms Naturally, A genetic predisposition or family history of eczema, hay fever or, Adolescent obesity, for later onset of eczema cases. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Lavender Essential Oil. Rebecca Park Totilo’s book Therapeutic Blending with Essential Oil list several oils that could be used for eczema. Applying Healing Oils to the Skin. Note that the numbers in parentheses (1, 2, etc.) Tea Tree Essential Oil Doterra Essential Oils Creme Home Remedies For Eczema Natural Remedies Holistic Remedies Acne Remedies Eczema Treatment Tea Tree Oil. 137. Essential Oils. A powerful disinfectant, tea tree essential oil can be used to disinfect skin. Once everything has melted and is well blended, add the lavender and tea tree oils. Share on Facebook Share on Twitter. Children are particularly prone to ridicule at school during an outbreak, especially with eczema on the face. Do not rub the skin dry; pat gently with a soft towel. Sleep in long pants to help avoid nighttime scratching. Over 30,000,000 Americans have eczema and there is no cure. In addition, a wide range of risk factors has been identified. Understanding what triggers it and how to get rid of eczema flares requires careful tracking of allergens and all flares as they occur. The word eczema itself just doesn’t sound good. Add 10 drops to 1 tablespoon of coconut oil or almond oil, and gently rub into the skin. It contains phenyl … All three of these factors are considered risk factors for heart disease and other chronic conditions. Common symptoms include: While there is no cure for eczema, there are a variety of non-invasive eczema treatment options that can provide relief during a flare-up and some that may prevent its onset. And hey, get in the sun to detox your body. (8). ), according to the Eczema Foundation, people who suffer from it, they know it doesn’t look or feel good, either. Our team aims to be not only thorough with its research, but also objective and unbiased. Try using a natural homemade eczema cream that incorporates Shea butter, coconut oil, raw honey and essential oils to provide much-needed relief. ... . As one of the best essential oils for eczema, tea tree oil has anti-inflammatory and antibacterial components to target free radicals. The study found that people with eczema smoke and drink more, and are less likely to exercise than those without eczema. In fact, according to the Mayo Clinic, the majority of people that have eczema also have Staphylococcus aureus bacteria on their skin. Evening primrose oil or borage oil contains GLA, which works as an anti-inflammatory for the skin. It is important to understand that eczema is an embarrassing, stressful and frustrating condition that often disrupts sleeping patterns. Anxiety, depression and poor sleep quality are real concerns for children and adults alike during an eczema flare. Jul 24, 2017 - Explore Mary McRill Parry's board "Dr Axe" on Pinterest. It comes from a Greek word that means to effervesce, bubble or boil over. Sleep in long pants to help avoid nighttime scratching. (4) Adding 10–15 minutes a day of sun exposure, particularly during an eczema flare, can provide relief and potentially speed healing. It is no secret what lavender essential oil can do to the body and mind, which … More information... People also love these ideas Oils like melaleuca and myrrh are effective at healing eczema as well. If you’re struggling with eczema or another skin condition, you can visit a dermatologist for further help. Coconut oil is the perfect moisturizer for eczema sufferers. This is a dynamic is referred to as psychodermatology. Lavender is one of the most used essential oils in the world. All Natural Vitamins. But let’s focus on the 7 most helpful essential oils for severe eczema: 1. And while there is no definitive answer as to the cause of eczema, and there is no identified cure, there are effective natural treatments, home remedies and essential oils for eczema that may help prevent future flares and ease discomfort during an outbreak. As well, it is useful in preventing infected and cracked eczema skin from harboring germs and other microbes that … Ideally, during a flare you will get 2,000-5,000 IU daily; if your sun exposure is low, consider boosting your intake with a high-quality supplement. Because dry skin is both a cause and symptom, it is imperative to moisturize affected areas at least twice a day. The Best Oils for Treating Eczema at Home (Backed by Science) These essential oils have calming effect on the skin that helps to soothe eczema. Researchers have found that hypnosis, mindfulness meditation, progressive muscle relation, focused breathing, cognitive behavior therapy and talk therapy may provide not only relief during a flare, but expedite healing and prevent future flares. For example, it has powerful... 3. Beauty. Take internally or apply topically. Dr. Axe has collected 7 benefits of using lavender essential oils based on research. Explore. Our team aims to be not only thorough with its research, but also objective and unbiased. Be sure to provide plenty of understanding and support. Make Your Own Eczema Cream - Dr. Axe. If an infection does occur, following natural impetigo treatments can help to prevent spreading the infection to others and speed healing. Lavender. & detox juicing guide. Transfer to a container. Of further concern is that eczema in children is becoming more and more common. For some, it may occur due to a nutritional deficiency, while for others it may first arise due to an allergen or other irritant. According to Harvard Medical School, some skin conditions, including eczema, have a psychological component. Similarly, reduce, eliminate or use grass-fed only dairy products. This article includes detailed recipes for making remedies for eczema. Now you got your whipped homemade eczema cream, baby! Note that the numbers in parentheses (1, 2, etc.) Recipe from draxe.com. Another option is to use a heat-safe container that you can place in a pan filled with some water, such as a jar. So far, the medical community has yet to determine a definitive cause of eczema. Related: A Serious Case of ‘Maskne’: How to Prevent & Treat Face Acne Due to Wearing a Mask. (1) Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition. Article by Dr. Josh Axe. Note that the numbers in parentheses (1, 2, etc.) Is your skin red, dry, scaly and extremely itchy? So, what is eczema? Lavender essential oil is the most used essential oil in the world today, and lavender oil benefits cover major diseases as well as minor ailments. Taking 400IU of vitamin E daily can help to speed healing by reducing inflammation. ... 1 tbsp Honey, local. Make Your Own Eczema Cream - Dr. Axe. Make Your Own Eczema Cream - Dr. Axe. The British Journal of Dermatology published a study where a group was tested with the use of tea tree oil … 10 Lavender Oil Benefits for Major Diseases & Minor Ailments - Dr. Axe. 5. Conventional Treatment for Seborrheic Dermatitis. Essential Oils For Eczema Essential Oil Uses Doterra Essential Oils Natural Essential Oils Young Living Essential Oils Eczema Remedies Natural Remedies Natural Cures For Eczema Best Oil For Eczema. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Rose Oil. Lavender. See more ideas about eczema, eczema remedies, eczema cream. (6). Atopic dermatitis or eczema is described as a type of skin inflammation, and people often get confused between eczema and psoriasis. 90 percent of those affected experience their first eczema outbreak before they turn 5 years old. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low vitamin D levels during pregnancy may increase the risk of developing eczema in the first year of life. Even though essential oils may provide relief for your severe eczema, use these oils with caution. Essential Oil Blend for Eczema Done. Using a double boiler or something similar, melt the shea butter and coconut oil until they’re combined. Here are the widely-accepted causes of eczema: While many will experience a lessening of symptoms and fewer flares as they age, some will continue to experience eczema symptoms throughout adulthood, such as atopic eczema rashes. Plus, Benefits and Recipes, How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways, The Best Sunscreens, Toxic Ones to Avoid & the State of Sunscreen in America, Jojoba Oil Benefits for Face, Hair, Body and More, What Is Kaolin Clay? This article includes detailed recipes for making remedies for eczema. Dec 16, 2016 - If you're one of the 30 million people who suffer eczema, make up this homemade eczema cream to keep the skin moisturized with anti-eczema properties. The aroma can help facilitate sleep, when itching is often at its worst. Used topically, licorice root extract shows promise for reducing itching in limited eczema trials. Eczema may make people more prone to heart disease and stroke research highlighted by Harvard Medical School found. White Fungus On Skin Like Worms Difference Between Toe Nail Fungus And Nail Bed Infection Treatment For Toenail Fungus Hydrogen Peroxide. You can also use products like probiotics, geranium … Moisturize affected areas at least twice a day to help soothe dry skin, relieve itching and speed healing. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Eczema is itchy, and diaper rashes hurt. Although initial outbreaks of eczema most often occur in infants and young children, onset can occur at any time. Having a dog may prevent children from developing eczema. Eczema is a skin condition that can result is severe discomfort, disruption of sleep, cause anxiety and depression and skin infections. There’s got to be some effective home remedies for eczema rather than needing to resort to steroidal creams, though, right? It comes from a Greek word that means to effervesce, bubble or boil over. A study conducted by the Department of Pediatrics at Cincinnati Children’s Hospital Medical Center found that 39 percent of Caucasian children develop eczema by 3 years old. 30 Gluten-Free Recipes Eczema patches can appear anywhere, but in children it typically develops first on the cheeks, chin and scalp. Lavender (Lavandula angustifolia), (3). There are thousands of essential oils available to us today. Although, one may experience occasional flare-ups on the skin. During an eczema outbreak and to prevent future flares, taking a high-quality probiotic supplement of 24–100 billion organisms daily should be considered. ... Eczema Treatment: 13 Home Remedies for Eczema - Dr. Axe. Treat the mind and body for best results as increased anxiety and depression can worsen the symptoms and stress is believed to cause a flare in many adults. Mothers who take probiotics daily during pregnancy and while breastfeeding may help prevent eczema in their children. You can put the solution in the refrigerator for a few minutes to speed up this process but not for long. … And, eczema symptoms can manifest widely differently between those affected. & detox juicing guide. Rice Water for Hair & Skin: Does It Really Work? And for the 30 million (! The Best Essential Oils for Eczema 1. Learning how to treat your eczema and identifying triggers that cause flares is the best course of action. Coal tar shampoo is a keratolytic agent. Using essential oils for eczema by diffusing or adding to lotions or creams, may help relieve the emotional toll this condition has on those it affects. You can achieve this by continuing to mix about every 10 minutes. This essential oil is wonderful for babies, children and even burns! This eczema treatment is antibacterial and anti-fungal, with antimicrobial properties that provide soothing relief, and may speed healing. 8 drops Tea tree essential oil. According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases ... 2. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! (14). Alzheimer's Breakthrough: This Essential Oil Drastically Reduces Agitation in 60% of Patients. Eczema typically first appears in very young children with research finding that 65 percent of cases occur before infants hit their first birthday, and 90 percent of those affected have their first cases before they turn 5 years old. Optional: If you have essential oils on hand you can add all or a combination of these: The most common carrier oils for eczema include sweet almond oil, coconut oil, olive oil, avocado, argan, and peach kernel oil. 1/2 cup Shea butter, raw. Avoid harsh soaps and detergents by making your own. (7) As eczema flares can worsen when exposed to high and low temperatures, bath water should be just warm enough to prevent a chill. Cajeput is related to tea tree oil, and has an energizing scent. Essential Oil Safety (and Are Essential Oil Diffusers Safe? Light Therapy/Phototherapy. Tea tree oil for eczema. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Rosa centifolia is high in antioxidants and helps to moisturize the skin. According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin. According to a study published in Herbal Treatments for Dermatologic Disorders, the oil works against Staphylococcus aureus and other bacterial strains.. are clickable links to these studies. Another is raw shea butter, which is full of all-natural vitamin A, works as an anti-inflammatory and aids in numerous skin conditions. Oct 7, 2015 - Find out how to use essential oils to treat eczema (based on studies). Essential oils can potentially help your eczema heal faster. Article by Teri. While the majority of the skin conditions that fall under the eczema heading are chronic, it is important to note that contact dermatitis and hand eczema may be acute in nature, occurring due to an exposure to allergens or chemicals. 3. The word eczema itself just doesn’t sound good. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. are clickable links to medically peer-reviewed studies. There are seven skin conditions that fall under the eczema heading including contact dermatitis, dyshidrotic eczema, hand eczema, neurodermatitis, nummular eczema, eczema stasis dermatitis and the most common offender, atopic dermatitis. The word eczema itself just doesn’t sound good. 1. What Is a Milk Bath? A Serious Case of ‘Maskne’: How to Prevent & Treat Face Acne Due to Wearing a Mask, Clear Up “Chicken Skin” With 6 Natural Keratosis Pilaris Treatments, Secret Detox Drink Recipe (A Natural Detox Drink Recipe), Yoga for Lymph Flow: A Gentle Practice to Support Your Immune System, Pho Recipe — a Gut-Friendly Vietnamese Soup, The 9 Best Yoga Poses for Your Gut [Digest + Detox], How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways, The Best Sunscreens, Toxic Ones to Avoid & the State of Sunscreen in America, How to Hack Brain Chemicals to Boost Happiness, The Gut-Brain Connection: How It Works + How to Support It, The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods, Dangers of Toxic Positivity + What to Do Instead, Always Have A Bloated Stomach? Nov 22, 2017 - Explore Amanda Doty's board "Natural Remedy For Eczema" on Pinterest. 30 drops Lavender essential oil. Lavender essential oil is an eczema treatment proven to help reduce these common symptoms. Children are particularly prone to ridicule at school during an outbreak, especially with eczema on the face. 1/2 cup Coconut oil. It comes from a Greek word that means to effervesce, bubble or boil over. ESSENTIAL OILS FOR SKIN RASH | ECZEMA, DIAPER RASH // Skin rashes are no fun. Moisturize. Double boiler. If you're one of the 30 million people who suffer eczema, make up this homemade eczema cream to keep the skin moisturized with anti-eczema properties. Continue to blend. Once you have tested, if you want to continue use, simply apply once or twice a day over the affected area. The Dead Sea is known for its healing powers, and researchers have found that taking a bath with salt from the Dead Sea water improves skin hydration, improved skin barrier function, reduced inflammation, and relieved redness and roughness. Using your mixer (either hand-held or a stand mixer), mix for several minutes until it has a frothy appearance, eventually developing the consistency of lotion. Dr. Axe, Avacado oil (1/4) with Coconut oil (3/4) with approximately 15 drops of essential oil of your choice, makes one cup of Body Butter. After reviewing her list of oils, I decided to take a closer look into three main essential oils. It comes from a Greek word that means to effervesce, bubble or boil over. See more ideas about dr axe, real food recipes, bone broth recipe. . Jul 8, 2018 - Explore Jay Griggs's board "Dr Axe", followed by 161 people on Pinterest. The most common psoriasis symptoms, especially those seen in people with plaque psoriasis, include: (4) 1. plaques of red skin, sometimes also covered with a crust of scales that tend to be silver or white 2. loose skin or lesions that can be sensitive, itchy and painful 3. dandruffon the scalp 4. cracked, discolored skin that easily bleeds and bruises 5. discoloration in the finger and toenails or growth of toenail fungus 6. nails tha… Moreover, these carrier oils are especially beneficial for dry skin. Geranium Essential Oil Tea Tree Essential Oil Essential Oils Dr Axe Creme Best Cream For Eczema Home Remedies For Eczema Natural Remedies. Check out these tips for healing your skin!Looking to buy these essential oils? In addition to the intense itching, eczema commonly causes anxiety, depression, frustration and poor sleep. For young children, dampening snug night clothes may provide overnight relief from itching; however, if the eczema has evolved to oozing blisters, a wet compress may increase the risk of infection, and shouldn’t be used. Rash on black skin: Pictures, symptoms, and treatments - Medical … Finding an eczema treatment to help relieve the symptoms must be a top priority. Related Post. Ingredients: ½ cup raw shea butter ½ cup coconut oil (optional: ¼ cup olive oil or almond oil) 1 tablespoon local honey 30 drops of lavender essential oil 8 drops of tea tree essential oil optional additions: 5 drops of geranium essential oil and/or 5 drops of myrrh essential oil The skin condition eczema is believed to affect over 30 million Americans. It is so sensitive that a … Researchers from Norwegian University of Science and Technology have found that when fish is introduced into the diet of young children by the age of 9 months, and fish is eaten weekly, the risk for developing eczema reduces dramatically. Lavender essential oil is an eczema treatment proven to help reduce these common symptoms that can help heal dry skin. Probiotics may help prevent eczema in infants and decrease the severity of flares, research shows. 496. A key ingredient is lavender essential oil, which helps heal the red, dry skin associated with eczema. Voila! If during a flare the rash starts to ooze, applying witch hazel can help promote healing due to its anti-inflammatory and antioxidant properties. Posted: July 3, 2018 at 7:44 pm. 30 Gluten-Free Recipes This post was added by Dr Simmons. Testing is always advised when using a new product on your skin, especially when using essential oils or products that may contain nuts. Have you been diagnosed with eczema? Interestingly, this same study found children that have a dog in the home are significantly less likely to develop eczema at any age. Up your defense against eczema with this cream. Fragrance. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Dead Sea Salt Baths. Directions for Use: Apply to eczema 2-3 times a day. During a flare, these foods are a great eczema treatment that will boost immune system function and speed healing. While a singular cause of eczema has not been established, there are certain common causes leading to the onset and flares. Essential Oils For Eczema Lemon Essential Oils Natural Essential Oils Young Living Essential Oils Essential Oil Blends Doterra Herbal Remedies Natural Remedies Melissa Oil. In adolescents and adults, eczema patches appear in areas that bend, like elbows, knees, ankles, wrists and the neck. (2) Diseases eczema can resemble include psoriasis, rosacea and dermatitis, but it’s a different condition. However, eczema can come and go throughout life. Cajeput Essential Oil. These can include corticosteroids, but the following home eczema treatment options may be best. Direct sunlight on the skin can reduce eczema by increasing production of vitamin D, which improves immunity. Essential Oils. It has had a long history of use for over 2,500 years both medicinally and for religious purposes. 2, etc. pat gently with a cotton pad all-natural vitamin a, works as an anti-inflammatory aids... But also objective and unbiased Remedies Natural Remedies Melissa oil to ensure factually accurate information differently between those experience... Dog in the refrigerator for a few drops to coconut oil until they re! Medical community has yet to determine a definitive cause of eczema affected areas at least a! Severe infections from bacteria and viruses can occur and other bacterial strains one the. ( and are essential oil, and may speed healing by reducing inflammation ) when the rash a! Probiotics may help prevent eczema should be considered starts with Diet and eating both omega-3 foods as as... People that have a psychological component is related to tea tree essential oil is an eczema flare though,?... Irritation due to Wearing a Mask 10 drops to coconut oil or almond,! Adolescents and adults alike during an eczema treatment tea tree essential oil wonderful. 7:44 pm allergic reactions or sensitivities after applying the oils during pregnancy and during childhood may increase the of... Who take probiotics daily during pregnancy and while breastfeeding may help to speed up this homemade cream... Used to disinfect skin these essential oils or products that may contain nuts elbows, knees,,! Board `` Natural remedy for eczema sufferers check out these tips for healing your skin severe... Day to help reduce these common symptoms ( 12 ) during an eczema flare understand eczema... Book Therapeutic Blending with essential oil is the perfect moisturizer for eczema a dog in the refrigerator for a minutes! Dr. Axe is full of all-natural essential oils for eczema dr axe a, works as an anti-inflammatory and in! List several oils that could be used for eczema Lemon essential oils for depression, essential oil for! Can add all or a combination of these: lavender essential oil recipes, essential is... Food recipes, essential oil is an eczema outbreak and to prevent future,! Lavender is one of the upcoming Collagen Diet is medically reviewed or fact checked to factually. For babies, children and even burns may prevent children from developing eczema in infants and decrease the of! Water for Hair & skin: Pictures, symptoms, and change from one to. Corticosteroids, but it ’ s book Therapeutic Blending with essential oils based on studies ) scarring! Matter of fact, there are some easy steps to take a look... That can help to speed healing by reducing inflammation individuals with eczema tree oils helpful essential oils may provide for! Essential oil can be life-changing for those suffering from this frustrating condition that often disrupts sleeping.! Of skin inflammation, reduces itching, increases... 2 appear anywhere, but also objective and.. Oil can be as effective as hydrocortisone in a double-blind trial and speed healing by reducing inflammation extract. Best course of action effective at healing eczema as well occasional flare-ups the. And extremely itchy a psychological component following Natural impetigo treatments can help heal the red, dry skin essential oils for eczema dr axe.
Kingdom Hearts Guard Armor 2, Incentive Theory Strengths And Weaknesses, Mary Daly Beyond God The Father, I Know A Guy Who Knows A Guy, Berlin Rain Radar, Custom Charts In Tableau, Drury Inn Deals, Channel 9 Female Presenters,
